Smile India

Tooth decay is a very common problem, it occurs inside our mouth and is not visible to anyone, so we ignore it. Toothache occurs due to tooth decay and  there is difficulty in eating food. If the front teeth rot, then the beauty of the mouth is stained and confidence is reduced. Causes of tooth decay Food and Drinks Foods that contain high amounts of carbohydrates and sugars are more prone to tooth decay, if the food is sticky, such as toffee, sweets, potato chips, then the risk of decay is even more. Cleaning teeth and their texture Not cleaning teeth properly is like inviting decay. It is necessary to clean the teeth two times daily. In this way you can reduce the growth of bacteria present in the mouth and can also clear the trapped food. To keep teeth clean, you should brush properly, floss and use mouthwash. Mouth bacteria No matter how much cleaning someone does, there are bacteria in everyone's mouth. But how well we clean our mouth, decides the increase or...

Honey is used as an important medicine. Where health problems are avoided by its use, it can also be used to increase beauty. Let's know why the consumption of honey is beneficial for you.  Gives energy to the body The body immediately absorbs the glucose present in honey, which keeps body energetic throughout the day.  Also, eating half a teaspoon honey before exercise does not make you feel tired. You can use honey instead of sugar in tea or coffee. Helpful in weightless Mix half a lemon juice and one teaspoon honey in a glass of warm water, take it every morning after waking up and before bedtime. Make this process part of the daily routine. Along with this, the digestive system will be fine along with weight loss. Vitamin-A and B are found in honey. It does not contain fat, so it helps in weight loss. Honey eliminates excess body fat. Therefore, you can use honey for weight loss. Beneficial in cold  Honey has antibiotic properties, which...

Jaundice is the among the diseases that occur most during summer and rainy days. Due to jaundice, there is lack of blood in the body and the body starts turning pale. The digestive system becomes weak. Yellowing of the white part of the eye, nails and urine are the symptoms. Jaundice is usually caused by the Hepatitis A virus, which is spread by contaminated or infected food. Not only this, there are many other diseases that affect the liver, which can be another reason for jaundice. Symptoms Of Jaundice:- Yellow tinge on the skin and in the whites of the eyes. Vomiting. High fever. Dark colored urine. Loss of appetite. Abdominal pain.(especially in the liver region) Weakness. Weight loss. Swelling of the abdomen due to the accumulation of fluid. The most common symptom of people who have jaundice is fatigue.

Symptoms of Coronavirus The symptoms of most coronaviruses are similar to any other upper respiratory infection,  including runny nose, headache, cough, sore throat pain, fever, not feeling well. This virus can be dangerous for elderly children and people whose immunity is weak. How to protect yourself from the Coronavirus? 1. Wash your hands several times a day with soap. 2. Do not repeatedly touch the eyes, nose and mouth with your hands. 3. Keep your mouth and nose covered well while coughing and sneezing. 4. Contact the doctor immediately as soon as you have symptoms of cough, fever and cold. 5. Avoid eating raw or under-cooked meat. 6. Take care of regular cleanliness. 7. Stay home when you're sick. 8. Do not increase contact with sick people during travel. If someone has problems like cold, cough, fever, runny nose, then keep distance from such passengers. 9. Those who are suffering from diseases like cold and fever, avoid  travelling. If you have to t...

Nowadays many people are suffering from thyroid disease. Hormone imbalances also occur with weight gain in thyroid. According to one study, women are ten times more likely to have  thyroid disorder than men. The main reason for this is that the problem of autoimmune in women is more.  According to the health expert, thyroid hormones are essential for normal functioning of body parts. Thyroids types & symptoms 1. Hyperthyroidism Hyperthyroidism is prone to atrial fibrillation, osteoporosis and fracture. The most common cause of thyroid problems is autoimmune thyroid disease (AITD). It is a hereditary condition. In which the immune system produces antibodies. It stimulates the thyroid glands to make more hormones. Symptoms of Hyperthyroidism:- Hyperthyroidism symptoms include weight loss, dry and clammy skin, insomnia, depression, poor memory, experiencing tremors, nervousness, warm hands and feet, heat intolerance, anxiety, Chronic fatigue, Light ...

Most people complain of swollen fingers in winters. It is a medical condition called chilblains, which occurs due to sudden warming of the skin on exposure to cold temperatures.The sudden change in temperature causes the blood vessels to expand rapidly, resulting in leakage of blood into the nearby tissues. The condition may affect your body, but mostly it changes hands, toes and nose. 1. The main reason for swelling of hands and feet in winter is the accumulation of blood due to the hands and feet being in very cold environment. 2. Winter season blood circulation slows down. In such a situation, the blood circulation in the hands and feet remains cold for a long time.Due to which they become swollen, they start to look red. 3. Sowing takes time to develop after a sudden arrival in a warm atmosphere from a cold environment. After being in such an environment for many hours, the affected area feels like burning and itching. 4 It can also become more intense as the temperature ...